A few months ago a friend of mine sent me a copy of Allen Carr’s book Easy Way to Quit Smoking. To be honest at first I thought it was somewhat foolish and I never tried to read it.
First of all, I must say I have been smoking for 11 years now. I only quit smoking while I was pregnant, and after I gave birth to my son I got back to the habit. Since my son was born things started to get more and more complicated, as we never smoke in his presence, so I was always looking for a way to smoke, like going our for a walk, or similar. The bad part of it was that when I felt like smoking, my son didn’t feel like taking a walk and so on, so our relation was quite affected by my smoking habit. In April I started to question whether this could affect him more than I could see, so I decided to look for a way to try to quit smoking, so I started to read the book. I read it in one day and from that day, the 13th of April I never smoked again or even needed to smoke. I think it is one of the best things I could do for me and my son, as we now have a much better relationship and I am much happier, and apart from that, I feel comfortable everywhere in smoking or non-smoking places.
Three weeks ago my husband read the book and he also quit smoking very easily and he is feeling really good.
We used to smoke a lot, more than 20 cigarettes a day and we tried many ways to quit smoking, and with the book it was very very easy. If you want to quit smoking, try the book, maybe it will work for you too :)